Home

Stretching for Fitness provides a programme of deep stretching, based on a system known as Stretch Therapy, that builds flexibility and improves posture. Whether you want to boost your performance in a sport or yoga, speed recovery from an injury, seek stress relief, or just protect your health for the future, you can find benefit in a Stretching for Fitness programme.

 

 

 

 

Learn more about Stretch Therapy 

Attend a class

About me

Want to try a free 1 hour taster class? Have a question?  Contact Me